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How to calm rosacea flare ups

Winter brings its own set of skincare challenges especially if you’re one of the 1 in 10 people who suffer from rosacea. Keeping rosacea flare-ups under control in normal conditions is difficult enough as triggers are many and varied. But when you throw arctic winds, indoor heating and low humidity into the mix, it gets even more challenging to soothe your temperamental skin.

So, we’ve rounded up some of our favourite tips and products to help you beat the discomfort and how to calm rosacea flare-up during the chilly weather and keep your rosacea symptoms at bay:

#1 Avoid long, hot showers

rosacea flare-ups, hot water, steamy shower

So hard to do in the winter months, but necessary if you want to combat face flushing. Hot water strips the skin from its natural oils and moisture, so after a day of braving the cold, the last thing you want to do to your sensitive face is put it under a steaming hot shower.

#2 Cover up

rosacea-flare-ups, cold winter, cover face, scarf

Limit your cold exposure as much as you can. Infinity scarves are not only a good fashion choice, but you can pull them up and protect your face from the biting wind. When you suffer from rosacea, you always want to avoid dramatic changes in your body temperature. Try to layer your outfit, so you can quickly peel off when you start to feel too warm, after coming into a heated building from frosty outdoors.

#3 Turn the thermostat down

rosacea flare-ups, central heating, dry air

With freezing temperatures outside, it’s tempting to turn up the heating and snuggle up, when you get home. However, dry warm air doesn’t do your irritable skin any good. Instead of cranking up the heat, put on the humidifier. If you don’t have a central one, you can buy a portable humidifier or just put a bowl of water next to your radiators. It will put the much-needed moisture back in the air.

Revamp your rosacea skincare routine for winter

Choosing the right products for your winter routine is the most important part of your flare-up management. Any abrasive products can further irritate your already sensitive skin, so forget about scrubs, cleansing powders, and aggressive exfoliators. A good rosacea routine should consist of the following steps:

Protection

It might be tempting to skip sunscreen when the thermometer dips down below freezing, but just because you don’t feel the sun as much as you do in the summer, it doesn’t mean the UV rays are not damaging your skin.

oclipse-c Broad Spectrum Sunscreen SPF 50 ZO Medical
Oclipse-C™ is a non-irritating, mineral SPF 50 sunscreen, developed to protect the most sensitive skin types. It shields your skin from UVA, UVB, HEV and IR-A rays and supports its natural barrier function thanks to a slow-release antioxidant complex. Use daily to prevent your cheeks from turning red this winter.

Cleansing

If your skin is rosacea-prone, you need to be extra careful when choosing your cleansing products. Even the ones labelled for “sensitive” skin can cause irritation.

ZO Medical Rozatrol Rosacea Treatment

Rozatrol™ is an enzymatic exfoliator which provides ultra-mild cleanse and prevents excess sebum production. This little tube can be a lifesaver for anyone struggling with rosacea flare-ups. It not only cleans your skin thoroughly but also reliefs existing redness and inflammation thanks to its amino acid complex.

Hydration

The last step in your winter routine is the most obvious one…Hydration. At this time of the year, you want to give your skin a major hydration boost and lock in as much moisture as you can.

RESTORACALM Soothing Recovery Crème

For a quick flare-up relief, use the Restoracalm™ soothing recovery cream. It provides immediate comfort to dry, flushed skin and stimulates the natural restoration of the skin barrier. Restoracalm™ has been developed with silk sericin protein to support skin’s recovery process and prevent future irritation and signs of ageing.

Recommended Autumn Skincare Essentials

For those who want to give their skin a boost for the autumn, here are a few of our favourite skincare essentials that we believe will make a visible improvement to your complexion.

autumn skincare essentials

Cleanser

It’s essential to cleanse your skin both morning and night to ensure you remove all the impurities and dead skin cells to promote cell turnover and thus have a fresher, younger looking skin.

For Normal to Dry skin we recommend: Offects® Hydrating Cleanser

Dry skin requires a gentle cleanser that will not disrupt sebum which is why Offects® Hydrating Cleanser is perfect. It hydrates by helping to retaining moisture during the cleansing process and rejuvenates with it’s calming properties such as panthenol, which soothes, repairs and restores skin. In addition, this cleanser stimulates collagen production and contains allantoin, which cleans away dead skin cells and supports cellular renewal. All on top of it removing dirt, oil and makeup without leaving any residue. Washing your face never felt so good.

For Normal to Oily Skin we recommend: Offects® Exfoliating Cleanser

Cleansing is an important first step for all skin types, but for oily, acne-prone skin, it’s critical. The key to managing oily skin is gently exfoliating dull, dry skin cells that trap bacteria; reducing excess oil; and neutralising free radicals. Offects® Exfoliating Cleanser does all of that and goes one step further, by providing encapsulated Vitamin E, the most important antioxidant for healthy skin.

Nourishing Hydrator

No matter what your skin type, one of our skincare essentials is a good hydrating crème for both day and night. Even those with oily skin need to hydrate as without the proper hydration your skin will produce even more excessive oils as an overcompensation for the lack of hydration.

For the day we recommend: Ommerse® Renewal Crème 
This crème is packed with pure retinol, powerful anti-oxidants and a soothing agent to repair the skin barrier and rejuvenate the skin. Oh, and one more thing. It’s a great all-day hydrator, too.

For the night we recommend: Ommerse® Overnight Recovery Crème
While you sleep, your skin becomes more active, repairing and regenerating skin cells. This is the most important time to strengthen and nourish your skin. Ommerse® Overnight Recovery Crème is the natural counterpoint to an active day–a little bit of R and R to calm and nourish the skin. It’s not sheer indulgence, though. While you sleep, retinol works to reduce fine lines and wrinkles, ceramides nourish and calming agents protect against inflammation.

Peel

Peels are always a firm recommendation from dermatologists and one of our favourite skincare essentials. As it lifts off the rough, dull surface layer of dead skin cells to help give skin the reflective glow that only comes from a smooth, even surface.

We recommend: ZO Medical’s Invisapeel™

This formulation uses a unique process to renew the epidermis, providing enhanced exfoliation without any flaking or peeling, leaving skin noticeably smoother, firmer and brighter. Specialized enzymes and alpha hydroxy acid (AHA) promote exfoliation to improve the texture and help even skin tone in addition to enhancing and accelerating the repair of most epidermal problems such as discoloration, flaky skin and roughness. What’s more this product is excellent for both facial and non-facial skin such as hands, arms and legs!

Product Spotlight: SPF

Photoageing is one of the biggest causes of premature ageing leading to an increase in fine lines, wrinkles, loss of elasticity and pigmentation. Sun damage is cumulative, the damage over the years from daily exposure to UV rays is not always externally visible. Early pigmentation damage occurs within the deeper layers of the skin and becomes more apparent on the surface as we age. The skin loses its ability to repair itself, prohibiting the breakdown and production of collagen, as well as the elasticity of the skin weakening, resulting in leathery and wrinkled skin.

With options for every skin type and lifestyle, ZO Skin Health’s sunscreens provide protection from the harmful effects of the sun while also improving the health of your skin.

Oclipse® Smart Tone SPF 50

  • The combination of UVA and UVB sunscreens offer broad spectrum, photostable sun protection
  • Fractionated melanin goes an extra step to shield against damaging high energy visible (HEV) light
  • Fractionated Melanin provides 6-8 hours of protection rather than the regular 1hr 45 minutes.
  • Fortified with vitamin C to inhibit pigment formation
  • Sheer tint that can be worn alone or as a makeup primer
  • Patented colour bursting beads release a subtle hint of customisable colour and radiance for a healthy glow that compliments any skin tone
  • Anti-redness inhibitors
  • Restores hydration with skin conditioners and skin barrier replenishers to skin stays youthful, soft and smooth

Key Ingredients

  • Avobenzone 3%: Provides UVA protection
  • Homosalate 10%, Octisalate 5%, Octocrylene 10%: Provide primarily UVB protection
  • Fractionated Melanin: Designed to shield the skin from high energy visible (HEV) light
  • Iron Oxides and Mica: Pressure-release colour system for customisable skin tone
  • Tetrahexyldecyl Ascorbate: Pigmentation inhibition
  • Tocopheryl Acetate, Ascorbic Acid, Retinyl Palmitate: 12-hour time release antioxidant complex fights against free radical damage

Oclipse® Sun Spray SPF 50 

  • Broad-Spectrum Sunscreen SPF 50 for Face & Body. Protects the skin from UVB, UVA and HEV exposure
  • Retains SPF for up to 80 minutes of water exposure
  • Exclusive 12-hour time release antioxidant system helps protect the skin from reactive oxidative species
  • Provides anti-irritant and soothing benefits to help reduce redness and discomfort
  • Helps restore hydration and enhance the natural skin barrier to prevent dehydration from daily environmental exposure
  • Breakthrough one touch, all angle spray system provides uniform, even coverage for the entire face and boy with a non-greasy, weightless feel

Key ingredients

  • Octocrylene 10% (UVB), Octisalates 5% (UVB), Homosalate 15% (UVB), Avobenzone 3%(UVA): Provide broad-spectrum UVA/UVB protection
  • Fractionated Melanin: Designed to shield the skin from high-energy visible light (HEV)
  • Panthenyl Triacetate, Ethyl Linoleate, Tocopherol: Provides DNA protection

Oclipse® Sunscreen Primer SPF 30

  • Provides daily multi-defence protection from UVA, UVB and high-energy visible (HEV) light
  • Exclusive 12-hour time release vitamin antioxidant system guards against photo-damage
  • DNA protection and repair
  • Helps minimise inflammation
  • Restores hydration and enhances skin barrier
  • Provides additional support to restore lipids and enhances skin barrier function
  • Helps to smooth the skin and diminish the appearance of fine lines

oclipse-sunscreen-primer-spf30Key Ingredients

  • Titanium Dioxide (8.2%): Broad spectrum sunscreen (UVA/UVB) protection
  • Fractionated Melanin: Designed to shield the skin from high-energy visible light (HEV)
  • Helianthus Annus Seed Oil, Ethyl Ferulate, Rosmarinus Officinalis Lef Extract, Disodium Urine Phosphate: Helps provide DNA protection

Post-Workout Acne

Sweaty gym environments combined with a lazy skincare routine can cause all sorts of problems! Exercise obviously causes sweating which is why without the proper post-workout cleanse; breakouts or dehydration can occur. If you already suffer from problem skin such as oily skin, then skipping on cleansing makes you a real victim to post-workout acne.

 

Avoiding Post-Workout Acne

Of course, prevention is always easier than treatment and with post-workout acne, and there is actually quite a lot you can do to help yourself.

Sweaty Skin

Sweat is unavoidable when you have a good workout, and of course, it’s necessary to help balance your body temperature out. But when your sweat mixes with the natural body oils, product residue and potential dirt that has been pushed out of your pores during the workout; this can lead to trouble. Leaving your skin (both face and body) unwashed for too long after a workout is a breeding ground for acne. This gross mixture could re-settle into your skin, blocking pores and inflaming skin leading to acne breakouts.  Your body could be especially prone to post-workout acne if your wear tight-fitting exercise clothes. So try to wear loose-fitting clothing or go for the outfits specifically designed for working out, with moisture-absorbing abilities. Plus, of course, just try to take a shower as soon as you can after your workout.

Dirty Equipment

Gym equipment is enemy number one when it comes to your skin. Yoga mats, weights and exercise machines all tend to harbour bacteria and dirt collected from use by lots of different (sweaty) people. Yuck! So, to avoid transferring bacteria to the skin and prevent post-workout acne, always wipe down your equipment before and after every use. Also, try to avoid touching your face or any other areas that are prone to breaking out.

post-workout acne

Treating Post-Workout Acne

If you haven’t managed to avoid the dreaded post-gym breakout. Don’t worry. We’ve got some tips to help you treat it.

  • To treat blemishes, use products with salicylic acid in them. So we recommend cleansing your skin with the Offects® Exfoliating Cleanser which will help to gently remove impurities and excess oil. What’s more, it’s exfoliating ingredients, including salicylic acid, unclog pores, ease out blackheads and keep skin clear.
  • If you want to disguise your acne, till it goes away, use the Offects® Correct and Conceal Acne Treatment. This is a concealer for acne designed to both cover visible blemishes and provide an effective spot treatment. This concealer is also an anti-inflammatory to calm the skin and soothe redness as well as helping the skin clear away bacteria to reduce breakouts.
  • For a deep-pore treatment, use the Offects® Sulfur Masque. This face mask for oily skin absorbs surface oil, sloughs off dead skin cells and removes dirt from pores to leave you with refreshed skin. Formulated with 10% sulfur for an extremely effective acne treatment; the Offects® Sulfur Masque reduces sebum production and calms irritated skin. What’s more, this face mask includes ingredients to replenish hydration in the skin and restore skin’s barrier function to avoid future damage. So, your skin won’t feel parched or stripped of its natural oils.

For more products to treat post-workout acne click the links below:

ZO Skin Health

ZO Medical (for professional use only) 

How To Fight Signs of Ageing

anti ageing tips

Do you want to grow old gracefully? Then follow our top tips on preventing, protecting and fighting against signs of ageing.

Use Your Skincare Products as Directed

While this might sound like common sense, it’s very common practice for some to go overboard with their skincare. Whether it’s excitement at having a new product or impatient at slow results. Active ingredients can do more harm than good when used too much. Applying more than recommended can cause clogged pores, an uneven complexion and many other unwanted effects. So just be patient and follow instructions to get the best results.

Stop Using Products that Sting or Burn Unless Prescribed by a Dermatologist

Irritating the skin makes signs of ageing more noticeable. Some anti-ageing products prescribed by a dermatologist may burn or sting.  When using a prescription anti-ageing product, this can be okay. Just be sure to let your dermatologist know.

Give the Product Time to Work

As mentioned above, while a hydrator can immediately plump up fine lines, most products take some time for results to appear, so be patient.

Do Not Sunbathe

Regardless of whether you get your tan from natural sunlight or a tanning bed, these are both dangerous practices. This is because you are exposing your skin to harmful UV rays that can accelerate ageing, such as an onset of wrinkles, brown spots and a blotchy complexion. What’s more, it can cause skin cancer. As an alternative, if you are absolutely desperate for a tan, why not apply a self-tanning cream to achieve a summer glow, the safe way.

tannin ageing

Sun Protection

Speaking of harmful UV rays, you must wear an SPF year round to protect your skin. 80% of UV rays still penetrate a cloudy sky, so you’re still susceptible to sun damage, even it’s not blazing hot. Why not use the Oclipse® Sunscreen + Primer. This multi-tasking beauty works to protect your skin and doubles as a makeup primer!

If you Smoke, Stop Now!

Apart from the countless health complications, smoking also greatly speeds up ageing skin. It causes wrinkles as well as a dull, sallow complexion.

Avoid Repetitive Facial Expressions

When you make a facial expression, such as squinting or frowning you contract the underlying muscles. If you repeatedly contract the same muscles for many years, these lines become permanent. So try to get out of the habit.

Follow ZO’s Recommended Daily Skincare Program

1-daily-skincare-program

Of course, alongside all these lifestyle tips, following a regular skincare regime is an absolute must.

Daily Skincare Programme

Step

Morning

Evening

1

Apply a generous amount of Oilacleanse™ and wash your face for 40-60 seconds. Apply a generous amount of Oilacleanse™ and wash your face for 40-60 seconds.

2

For Dry Skin: Use Offects® Exfoliating Polish 2-3 times a week, only.

For Oily Skin: Apply a small amount of Vitascrub™ to a damp face and neck and then massage it into your skin for 40-60 seconds.

For Dry Skin: Apply Balatone™ with a cotton pad.

For Oily Skin: Use 1 Cebatrol™ pad

3

For Dry Skin: Apply Balatone™ with a cotton pad.

For Oily Skin: Use 1 Cebatrol™ pad

Apply 2-3 pumps of Ossential® Advanced Radical Night Repair 2 times week and then increasing as tolerated. However, make sure to skip days between applications.

4

Apply 1-2 pumps of Glycogent™ for each application or as directed by a physician. Apply 2-3 pumps of Ossential® Growth Factor Serum Plus to face and neck on nights when Ossential® Advanced Radical Night Repair is not used.

5

Apply 2-3 pumps of Ossential® Daily Power Defense on your face and neck to strengthen skin.

n/a

6

Apply Oclipse-C™ Sunscreen SPF 50 or Oclipse® Sunscreen + Primer SPF 30 generously to the face and neck. n/a

Introducing Dr. Askari – Our New Trainer

Askari Townshend

As of September, Wigmore Medical is thrilled to announce that Dr. Askari will be running all Basic and Intermediate courses for ZO Skin Health in London. He will begin this new role from the courses that begin on the 13th and 14th September.

Background on Dr. Askari

Dr. Askari Townshend BMedSci, BMBS, MRCS, qualified as a doctor in 2002 and gained MRCS in 2006. Already with several years of injectable experience, he opened his first aesthetic clinic in 2008. Dr. Askari then went on to spend 5 years with the largest chain of laser & aesthetic clinics in the UK during which time he held the position of Director of Medical Services.

Dr. Askari launched his latest project, ASKINOLOGY, in the City of London in July 2015, comprising of an advanced cosmeceutical boutique, 3 room laser & aesthetic clinic and the UK’s first (award-winning) facial & makeup bar.

In addition to his clinical work, Dr. Askari is the UK Medical Consultant for Sculptra and a national trainer and speaker for both Sculptra and Ellansé. He has taught on the UCLan MSc Course in Facial Aesthetics and is an enthusiastic speaker.

What His Courses Will Be Like

Apart from his long list of impressive credentials, Dr. Askari is an enthralling speaker with a keenness to deliver the most effective training for all attendees. His unique focus on integrating and relating his knowledge to real life in clinical practice is unmissable. What’s more, he will apply his extensive business experience from both large national chains and running his own clinic into his training sessions.


All upcoming dates for ZO Skin Health Training

London Dates 2016

Dublin Dates 2016

Manchester Dates 2016

Basic

19th Jan, 9th Feb, 8th March, 19th April, 17th May, 28th Jun, 12th July, 9th Aug, 13th Sep, 4th Oct, 8th Nov, 6th Dec 26th Jan, 16th Feb, 25th Apr, 9th Jun, 20th Jul, 29th Aug, 20th Sep, 12th Oct, 15th Nov, 13th Dec 21st Jan, 10th March, 7th June, 22nd July, 15th September and 10th November

Intermediate

20th Jan, 10th Feb, 9th Mar, 20th Apr, 18th May, 29th Jun, 13th Jul, 10th Aug, 14th Sep, 5th Oct, 9th Nov, 7th Dec 27th Jan, 17th Feb, 26th Apr, 10th June, 21st Jul, 21st Sep, 13th Oct, 14th Dec 22nd Jan, 11th March, 8th June, 23nd July, 16th September and 11th November

Advanced

11th Feb, 21st April, 30th Jun, 11th Aug, 6th Oct, 8th Dec 27th Apr, 30th Aug, 16th Nov 12th March, 17th September

For more information or to book into the next training:

Visit: www.wigmoremedical.com/events Email: training@wigmoremedical.com | Telephone: 020 7514 5979 | Fax: 0207 493 9989

ZO Skin Health For Beginners

1 Daily Skincare ProgramZO Skin Health was created by the renowned Beverly Hills doctor Dr Zein Obagi. As Medical director of ZO Skin Health, Dr. Obagi has created products with technologically advanced ingredients and even more effective formulations, designated into two categories: ZO® Skin Health and ZO® Medical. ZO® Skin Health products maintain the results of therapeutic treatments and provide effective daily skincare and protection from the environment while ZO® Medical products have been optimized to treat a range of skin disorders and chronic conditions.

If you are interested in learning more about the brand it is recommended that you start with the Level 1 Daily Skincare Programme which provides the essential tools to help achieve healthier skin using retinol, specialized enzymes, and antioxidants to promote cellular function and restore and maintain youthful, healthy-looking skin.


What is included in this kit?

Offects™ Exfoliating Cleanser

Offects Exfoliating CleanserCleansing is an important first step for all skin types, but for oily, acne-prone skin, it’s critical. The key to managing oily skin is gently exfoliating dull, dry skin cells that trap bacteria; reducing excess oil; and neutralising free radicals. Offects® Exfoliating Cleanser does all of that and goes one step further–it includes encapsulated Vitamin E–the most important anti-oxidant for healthy skin.

Key Ingredients

  • Micro-beads: Exfoliate dead skin cells
  • Encapsulated Vitamin E: Antioxidant
  • Salicylic Acid: Promotes chemical exfoliation to keep pores clear
  • Lipopeptide Myristoyl Pentapeptide-8: Stimulates collagen production
  • Melaleuca Alternifolia (Tea Tree) Leaf Oil, Spiraea Ulmaria (Meadowsweet) Extract: Antioxidant and anti-irritant benefits

Offects™ Exfoliating Polish

Round magnesium crystals exfoliate dead skin cells, increase epidermal turnover and create a clearer, smoother, more even-toned complexion. But the benefits go deeper than that. Vitamins A, C, C-Esters and E provide powerful antioxidant protection. Then active Offects Exfolliating Polishingredients can penetrate your skin and work much more effectively.

Key ingredients

  • Ultra-Fine Magnesium Crystals: Removes dead skin cells, improves skin texture, promotes healthy circulation and cell turn-over.
  • Vitamins A, C, C-Ester and E: Deliver antioxidant protection

Ossential® Daily Power Defense

Ossential® Daily Power Defense uses DNA repair enzymes to enhance your skin’s recovery capabilities. These special enzymes attach directly to your own DNA molecules and repair oxidative damage caused by UV exposure. It works all day with time-release retinol, enzymes, and antioxidants to repair damaged cells and protect against future damage.Ossential Daily Power Defense

Key Ingredients:

  • Ultrasomes (UV-endonuslease) and Roxisomes (glycosylase): Enzymes that initiate and speed up the repair of DNA
  • Vitamin E: Provides antioxidant properties
  • Retinol (Vitaine): Stimulates epidermal renewal and collagen production, and helps even skin tone
  • Ceramide 6: Helps restore barrier function
  • Matrixyl 3000 (Palmitoyl Oligopeptide and Palmitoyl Tetrapeptide-7): Stimulates collagen production

Oclipse® Sunscreen + Primer SPF 30

Oclipse® Sunscreen + Primer was named the #1 best sunscreen by the online beauty authority. Not just because it has broad spectrum UVA/UVB protection; not just because it multi-tasks as a makeup primer; and not just because it’s tinted (bye-bye white and pasty sunscreen!). The best part: it’s something you’ll want to wear every day. Have you ever said that about a sunscreen? It’s the smart sunscreen because it features natural Oclipse Sunscreen+Primer SPF30melanin. If you’re going to do just one nice thing for your skin this is it.

 Key Ingredients

  • Titanium Dioxide (8.2%): Broad spectrum sunscreen (UVA/UVB) protection
  • Fractionated Melanin: Designed to shield the skin from high energy visible light (HEV)
  • Helinathus Annus Seed Oil, Ethyl Ferulate, Rosmarinus Officinalis Lef Extract, Disodium Urine Phosphate: Helps provide DNA protection

What is salicylic acid?

What is Salicylic Acid and why is it one of the most sought after ingredients in skincare products? 

Salicylic acid, also known as, beta hydroxy acid (BHA) is a keratolytic (exfoliant), which is a multitasking ingredient that is fantastic in tackling many troublesome skin problems such as acne, irritation, and uneven skin texture.

It is a much more effective exfoliator than microbeads as it can exfoliate deep within your pores, preventing skin cells from sticking together, and enabling you to shed dead skin cells much more easily, consequently inhibiting skin cells from blocking pores, and forming blackheads and whiteheads.

Furthermore, salicylic acid promotes an increase of moisture in the skin and works as an anti-irritant that can soothe skin, calm breakouts and reduce redness. In addition, it has the ability to resurface skin texture, allowing for a smoother complexion. But that’s not all, salicylic acid has been proven to improve skin thickness, barrier function, and collagen production, meaning that it has the ability to give you younger looking skin, by helping to firm and plump the skin.

The multitude of benefits is why ZO Skin Health has a range of products that include this amazing ingredient, from our brand new products Oraser® Correcting Hand and Body Scrub & Offects® Correct and Conceal Acne Treatment to our staple skin care products Offects® Exfoliating Cleanser, Oraser® Microderm Hand Renewal, Offects® Te-Pads Acne Pore Treatment and many more!

Find your nearest ZO Supplier here: http://bit.ly/1Nwmjq1
Source: nlm.nih.gov

Winter Skin Conditions & How to Ease Them

With the temperature rapidly dropping this month, it’s common that our skin becomes a playground for problems, so we’ve decided to summarise the most common skin conditions during winter and what you can do to help prevent and/or treat them.

Eczema 

Eczema is a common inflammatory skin condition, with symptoms which may include itching, redness, and scaling. Flare-ups in the winter are common but avoiding these triggers may help lower the chances

  • Soap and detergents
  • Overheating/Indoor heating: can cause flares up, so while we’re not saying you need to freeze indoors, just try to keep the temperature down, to ensure it’s not too hot and aggravating for your skin.
  • Rough clothing: when it’s cold it’s evident that we’ll want to layer up to stay warm but some fabrics such as wool can be rough against the skin and become an irritant, so go for softer materials when buying your scarves and winter jumpers
  • Stress: this is obviously something which can impact  year round, so why no try to keep active as the endorphin released from exercise are great for mood boosting and minimizing stress.

Rosacea

Rosacea is a common rash, which usually occurs on the face, and which predominantly affects both middle-aged (age range 30 to 60) and fair-skinned people. In the winter, Rosacea can often be easily aggravated due to triggers which are commonly sought out during this cold weather. So, here are a few things to avoid this winter:

  • Hot beverages such as tea and coffee, especially taken hot or strong, are obviously much loved, especially to help against those dark, cold mornings. However, for those who suffer from Rosacea, it’s best to try to steer clear of hot drinks.
  • Spicy foods, mustard, pepper, vinegar or pickles are advised to be avoided.
  • Alcohol is also a big no, no.
  • Excessive heat/indoor heating
  • Rough clothing

ZO Skin Health has a selection of products designed to help with Rosacea: http://bit.ly/1M6g2zL 

Acne

Virtually every adolescent has a few “spots” and in most patients. the acne clears up by the late teens or early 20’s. However, about 15% of the adolescent population have sufficient problems and need to seek treatment and this more severe acne tends to last longer. A small number of people can struggle with persistent acne lasting up to the age of 30 to 40 years, and sometimes beyond. Although, patients with persistent acne often have a family history of this kind of sever acne.

Factors which can impact acne are:

  • Hormonal factors: About 70% of females will notice an aggravation of the acne just before or in the first few days of the period, also known as PMS.
  • Stress
  • Diet: the temptation to comfort eat in the winter is arguably much stronger than in the summer but decreasing the consumption of  high-glycaemic index foods such as sugar, biscuits, and cakes have reportedly made a significant improvement for some sufferers.
  • Cosmetics: oil-based cosmetics, as well as general laziness in terms of taking off your makeup. can clog pores, cause excessive oil, and thus result in acne.

ZO Skin Health has a variety of treatments and products for acne: http://bit.ly/1MDLwOE

source: pcds.org.uk

ZO Medical Brightalive

Non-Retinol Skin Brightener

Brightalive uses a multi-vectored skin pigment management approach using clinically proven alpha-arbutin and bio-engineered plant phytotechnology to inhibit melanin production. Ultra stable vitamin C and an advanced exfoliating enzyme help reverse uneven pigmentation and
encourage epidermal renewal for even skin tone and texture. A combination of the latest advances in peptide science, along with hexylresorcinol, soy, and licorice root, help block skin’s biochemical messengers to control melanocytes, the skin cell responsible for skin pigment development.