4 Ways to Beat Body Acne for Good

Whether you deal with unrelenting breakouts or get occasional spots that pop up at the worst possible moment, acne is a nuisance to say the least. And to make matters worse, it isn’t content with simply cropping up on your face alone as people who suffer from acne on their face are also likely to get it on their body, too. If you struggle with stubborn and relentless body acne, here’s what you can do to clear those below-the-chin breakouts for good:

#1. Say no to Spandex

body acne, gym, spandex

Tight gym clothes and synthetic materials trap in sweat and body oils and rub them against your skin, creating an ideal environment for acne-causing bacteria. To minimise the risk of breakouts, wear loose, breathable clothing that keeps your body dry and cool.

#2 Stop scrubbing so much

body acne, body exfoliation, exfoliation scrub

Exfoliation is great because it gets dead cells and excess oils off your skin and kick-starts it rejuvenation process. But scrubbing too often and too vigorously can overdry your complexion and prompt more oil production, subsequently leading to more breakouts. Also, the skin in the décolleté area is extremely thin and delicate and can scar easily if you overdo it on the grainy scrub.

#3 Change your bedsheets more often

body acne, bed linen, clean bed sheets

For most people, changing the sheets every week can be overkill. However, if find yourself in a constant battle with body acne, you should try to change your sheets once a week and your pillowcases once or twice a week as oils, germs and dead skin cells from your hands and body get transferred to your duvets and pillows. The cleaner your bed linens are, the lower the chances that whatever accumulates on your sheets will clog your pores and trigger a breakout.

#4 Treat it on time

body acne, zo dual action scrub

If you are prone to “bacne” or other body breakouts, you will need more of a helping hand than the pungent over-the-counter body wash. ZO Dual Action Scrub is formulated with salicylic acid and tea three extract that targets excess oil and bacteria while jojoba oil soothes the skin and helps retain its natural moisture.

4 Ways to Get Rid of Dark Circles That Actually Work

dark circles under the eyes, panda

Dark circles under the eyes don’t really look cute on anyone except pandas. If you look tired and rundown all the time because of those pesky purple bags under your eyes—we’ve got you covered. Here’s everything you need to know about under-eye bags and how to get rid of them:

What causes dark circles under your eyes?

  • Agedark circles under eyes, age

As we get older, our blood circulation deteriorates and the collagen in our skin depletes, which causes blood vessels under the eyes to show through more prominently.

  • Genetics

dark circles under the eyes, genetics, DNA

Dark circles under the eyes often run within a family and can also be down to skin type. People with olive skin are more susceptible to hyperpigmentation under the eyes because their skin has more melanin. Those with very fair and thin complexions are also likely to get visible dark circles because dilated blood vessels appear more visible under thin, pale skin.

  • Sun damage

dark circles under the eyes, sun damage

The skin beneath the eyes is 40% thinner than the rest of the face which makes it especially prone to sun-induced damage and hyperpigmentation.

What can do you to prevent dark circles?

Stay hydrated

dark circles under the eyes hydration

When your body is dehydrated, it desperately tries to retain water, causing your eyes to swell and under-eye circles to become more visible. Make sure you drink eight to ten 8-ounce servings of water per day to keep your eyes clear and sparkling and the skin beneath them tight and plump.

Get enough sleep

dark circles under the eyes, sleep

It’s called “beauty sleep” for a reason. Your body recovers and repairs itself while you sleep and that leads to a long list of benefits for your health and appearance. If you skimp on sleep regularly, you are likely to end up with a drab, sallow and lifeless complexion.

Watch your diet

dark circles under the eyes, salt, snacks

If you want to keep your skin healthy, plump and wrinkle-free, it’s important to pay attention to what you eat and drink. Too much, salt, refined carbohydrates and alcohol dehydrate your skin and make dark circles beneath them look worse.

Sunscreen is your skin’s best friend

dark circles under the eyes, sun protection, sunscreen

Sun damage accounts for about 80% of visible signs of ageing and the thin skin under the eyes is especially prone to hyperpigmentation and fine lines. To protect your eyes (and the skin around them) from the sun’s harmful rays, apply sunscreen with SPF of at least 15 all year round and wear sunglasses that can filter out UV radiation.

Skincare

If the dark circles under your eyes are getting bigger than your friends’ circle despite your efforts to maximise your beauty sleep and eat a skin-friendly diet, maybe it’s time to rethink your skincare routine:

  1. The Quick Fixer

Hydrafirm Eye Brightening Repair Creme, dark circles under the eyes

Hydrafirm is specifically designed to help minimise all signs of ageing around the eyes. You will get visibly smoother and firmer skin after just one application. Packed with vitamin A, proteins and enzymes, Hydrafirm stimulates the production of collagen to restore skin elasticity and immediately softens the appearance of dark circles under eyes.

  1. The Antioxidant Superhero

ossential c-bright serum, dark circles under the eyes, antioxidant

Ossential C-Bright Serum Plus provides a potent dose of 10% pure vitamin C that brightens and re-textures the skin. Vitamin E and co-enzyme Q-10 protect your skin from free radical damage and prevent new pigment formation.

  1. The Night Time Solution

Ossential Advanced Radical Night Repair, dark circles under the eyes

Ossential Advanced Radical Night Repair contains 1% retinol that targets sun-induced damage and pigmentation, fine lines and wrinkles. Formulated with vitamins C, A and E as well as plant stem cell skin protectors, Advanced Radical Night Repair improves skin brightness, improves skin texture and elasticity and protect the skin from future damage.

5 Bad Habits Ruining Your Skin

If healthy, glowing skin is at the top of your beauty priorities, you need to kiss these bad habits goodbye:

1. Smoking

bad habits ruining your skin, smoking, smoking effects on skin

If you smoke, you already know you need to quit. You know smoking is bad for heart, lungs and brain but do you know that every puff is also adding ages to your face?
Every time you light up, you inhale over 4 000 toxic chemicals that cause oxidative stress and inflammation in your skin. Long-time smokers develop wrinkles earlier in life because the chemicals in tobacco smoke deprive the skin from oxygen and damage collagen and elastin molecules. Quitting smoking cold turkey isn’t easy, but the overall health and wellbeing of your body and skin, it’s surely worth it.

2. Skipping on SPF

bad habits ruining your skin, unprotected sun exposure, SPF

Sun damage doesn’t discriminate. It can happen all year-round, affects all skin types and the damage builds up each year. If you want to protect your skin from getting wrinkled, saggy and unevenly pigmented, SPF should be a non-negotiable part of your daily skincare routine. Choose a broad-spectrum formula that includes protection against UVB, UVA and HEV radiation.

3. Eating too much junk food

bad habits ruining your skin, junk food, carbohydrates

What is wrong with the occasional burger and chips? Nothing! But if you are a junk food junkie or have a monster sweet tooth, you are damaging your skin. Refined carbohydrates cause spikes in your blood sugar level and trigger a surge of insulin. Overproduction of insulin leads to hormonal imbalances that can exacerbate breakouts and irritation. Make your diet work with you rather than against you and load up on antioxidants and skin-friendly foods.

4. Squeezing pimples.

bad habits ruining your skin, squeezing pimples, spots, picking acne

We know, there’s something too irresistible about squeezing a spot out of existence. However, you should resist picking your pimples if you don’t want to end up with some nasty scars and acne hyperpigmentation. Squeezing zits just pushes bacteria and deeper into your skin (and transfers new germs from your fingers), causing inflammation, irritation and scarring.

5. Over-exfoliating

bad habits ruining your skin, over-exfoliating, signs of over-exfoliation

Going overboard with exfoliation (physical and chemical) does more harm than good to your skin. Scrubbing too hard and too often can damage the protective barrier of your skin and hinder its ability to retain moisture. Watch your skin for the sneaky signs of over-exfoliation and scrub no more than three times per week.

Free Radicals Beyond the Hype: Everything You Need to Know

Free radicals are the busiest buzzwords in the beauty world, but do you know what exactly are these beauty “devils” are and why they are so harmful to your skin? Here’s everything you need to know:

So, what exactly are free radicals?

free radicals, oxidative stress

Free radicals are extra “packets” of energy, created through our natural metabolic process. We call them “free” because they are not dedicated to any particular biochemical reaction in the body. Free radicals have an unpaired electron in their outer orbital shell which makes them highly reactive and unstable molecules. They penetrate into the interior of other cells, trying to regain their missing electron, and damage whatever cell structure they strike.

Why free radicals are particularly bad for the skin?

free radicals, skin damage

More than 85% of all free radical damage in the body comes from the cells’ own metabolic process. However, the skin is extremely rich in lipids, proteins and DNA which makes it a major target for unstable radicals and especially susceptible to oxidative stress. It is also the body’s first line of defense against environmental factors and as such is exposed to various external sources of free radical damage in addition to cellular metabolism.

Major external sources of free radical damage include:

free radicals, smoking, skin damage

  • UV radiation: skin receives 80% of its free radical damage from sun radiation. The oxygen, contained in the lower levels of the epidermis, is a primary target for UV rays. When UV light waves penetrate the skin, they donate electrons to the oxygen within skin cells, creating a chain of unstable, aggressive free radical molecules.
  • Cigarette smoke: tobacco smoke is critically damaging to all cells and tissues. With every puff, you deliver to your body more than 4 000 toxic chemicals that lead to oxidative stress.
  • Excessive alcohol consumption: drinking alcohol increases your levels of cytokines, inflammatory molecules, responsible for excessive free radical production which leads to oxidative stress.
  • Exposure to air pollutants: industrial pollution and allergens increase oxidation in our bodies.

How can I protect my skin from free radicals and prevent oxidative stress?

free radicals protection, antioxidants

When it comes to fighting off free radicals and oxidative stress in the skin, antioxidants are our superheroes. Antioxidants can neutralize free radicals before they touch the cell as well as stop ongoing cellular damage.

There is a tricky part though – only 1% of dietary antioxidants reach the surface of the skin. To effectively protect your skin from free radical damage, you need to apply topical antioxidants.

Choose antioxidants wisely for best results

Not all topical antioxidants are created equal. Effective topical antioxidants must be stable and come in the purest form, so they can penetrate the outermost barriers and reach the interior of the cell.

Ossential C-Bright Serum provides a potent dose of 10% pure, stabilised vitamin C that to brighten and re-texture the skin. Vitamin E and co-enzyme Q-10 protect the skin from environmental damage, while lipids and skin conditioners hydrate and support barrier restoration.

 

Ossential Daily Power Defense is formulated with vitamin E, enzymes and ceramides to speed up DNA repair in skin cells and protect against future oxidative damage.

daily power defense, free radicals, antioxidant protection

 

4 Anti-Ageing Ingredients to Look For in Skincare Products

Do you know what makes your anti-ageing cream work? Healthy and young-looking skin is within reach at any age. Become better acquainted with your skincare products and look for active ingredients and powerful wrinkle fighters.

No matter what products you decide to go for, it’s always important to choose quality over price. I’m an avid believer in the NioSkin Anti Ageing Gel. It makes your skin feel sumptuous and doesn’t cause any damage to the surface of the skin. My pores are clearly defined while using it. And best of all, it has everything I’m looking for in a product.

So, here are the 4 real-deal anti-ageing ingredients to look for in skincare products:

#1 Retinol

anti-ageing ingredients in skicare, retinol, vitamin A

Retinol is an active form of vitamin A and your most powerful ally in the fight against premature ageing and skin damage. Retinol sweeps away the dead cells that cause dullness and stimulates cellular repair at the deepest level of the skin. It also helps to improve the overall skin tone and texture by increasing blood-vessel formation and boosting blood circulation in your skin layers.
Ossential Advanced Radical Night Repair contains 1% retinol which is the highest concentration you can find in over-the-counter products. It’s formulated with antioxidants and plant stem cell protectors to defend your skin against free radical damage and prevent future signs of ageing.

#2 Lipids

anti-ageing ingredinets in skincare, lipids

Lipids fill the spaces between skin cells like mortar and cement and help your skin retain natural moisture. As we age, the epidermis loses lipids, collagen and elastin causing the internal support structure of your skin to collapse and lose its firmness and elasticity.
To keep your skin plump and smooth you need to reinfuse it with lipids. Ommerse Overnight Recovery crème reinforces skin’s barrier functions and protects against transepidermal water loss. It’s packed with ceramides (waxy lipid molecules) and retinol to support skin’s structure and boost collagen production.

#3 Antioxidants

anti-ageing ingrediants in skincare, antioxidants

Antioxidants are superheroes against free radical damage. Free radicals form in your body when you’re exposed to UV rays, air pollution or other environmental assault. Unchecked, they can damage and destroy collagen, elastin and the very DNA structure of your skin cells.
Antioxidants are a crucial part of your skin’s defence system. As free radicals are highly charged and unstable, antioxidants bind with them to create a harmless stable molecule. Some antioxidants multitask too; Ossential C-Bright Serum contains vitamin C and E to protect your skin from the harmful effects of free radicals and co-enzyme Q-10 to help stimulate collagen production and boost cell repair.

#4 SPF

zo skin health oclipse smart tone, anti-agein ingredients in skincare, sun protection

Yes, you’ve heard it a million times, but wearing sunscreen all year round is the easiest way to protect your skin from premature wrinkling, sagging and discoloration.
If you want to keep your skin healthy and young-looking, an SPF of 30 or higher should be the core of your skincare regime. Oclipse Smart Tone SPF 50 provides broad-spectrum protection against UVA, UVB, HEV and I-RA radiation. Its ultra-lightweight formula contains customisable colour beads that blend seamlessly into every skin tone. The sunscreen is enriched with 12-hour release antioxidant complex to give your skin an extra layer of protection against free radical damage.

Reduce and Prevent Crow’s Feet Following These 3 Simple Steps

crow's feet, fine lines, wrinkle reduction and prevention

Crow’s feet AKA the fine lines around your eyes, that seem to develop overnight, are usually the first signs of ageing to show up on your face. The delicate eye area has the thinnest skin in our body – 40% thinner than the rest of our face – making it prone to wrinkles at an earlier stage. If crow’s feet have started to appear on your face, here is what you can do to slow them down and prevent deeper wrinkles:

#1 Wear Sunscreen Every Single Day

crow's feet, sun protection

Sun damage accounts for about 80% of visible signs of ageing. No matter how careless you’ve been with sun protection in the past, get religious about it right now to prevent fine lines and wrinkles from getting worse.

Oclipse Smart Tone SPF 50 provides a broad-spectrum protection against the harmful effects of UVB, UVA and HEV radiation. It’s formulated with customisable colour beads that blend seamlessly into most skin tones and provide a sheer matte finish.

#2 Add Vitamin A to your skincare routine

Active vitamin A supports the healthy function of skin’s protective barrier and encourages collagen production to restore and maintain skin elasticity.

Hydrafirm Eye Brightening Repair Creme, crow's feet

Hydrafirm™ is a potent repair eye cream that addresses all signs of ageing in the delicate eye area. It’s packed with active vitamin A, hyaluronic acid and enzymatic vasodilators to smooth fine lines around the eyes, soften the appearance of dark circles and reduce puffiness.

#3 Protect Your Skin from Free Radicals

crow's feet, antioxidants, free radicals

You can’t see it, but your skin is constantly under attack by unstable, reactive molecules called free radicals. Environmental factors such as UV radiation, air pollution, cigarette smoke can spawn free radicals, but they can also form through natural physiological processes. Unchecked, free radicals attack proteins like collagen, lipids and elastin fibres which causes your skin to lose firmness and elasticity. So, how can you protect your complexion from the harmful effects free radical damage?

Antioxidants, vitamins C and E in particular, are your most powerful allies in the fight against free radicals. Vitamin E binds with free radical to create stable molecules and neutralises their damaging effects. Vitamin C boosts collagen  production and helps your skin heal itself faster. Ossential C-Bright Serum provides a potent dose of 10% vitamin C, combined with vitamin E and co-enzyme Q-10, to protect your skin from environmental damage and minimise the appearance of fine lines and wrinkles.  

Rosacea Diet: 5 Foods to Avoid (And What to Eat Instead)

Dealing with rosacea flare-ups is no fun unless you enjoy unpredictable face flushing, painful irritation and hypersensitivity. No? Unfortunately, there is no permanent solution for rosacea, so one of the only reliable ways to get a grip on your condition is to pinpoint the triggers and avoid them whenever possible. Proper diet and a good skincare routine can help you reduce your flare-ups and keep your skin calm and happy. Here are the dos and don’ts of your rosacea diet:

Foods to Avoid:

rosacea diet, citrus fruit, histamine

Citrus fruits that are high in histamine such as lemons, oranges and grapefruits. Histamine dilates blood vessels and increases the blood flow near the surface of your skin which makes your face look red and flushed.

Warming spices such as ginger, cumin and black pepper.

Soft drinks and foods that contain high levels of glucose such as biscuits, dried fruits and chocolate. Glucose has a similar effect on the skin as histamine; it causes blood vessels to dilate and triggers facial flushing. Starchy and sugary foods also stimulate the overgrowth of bad bacteria in the gut which can cause further inflammation and exacerbate your symptoms.

Pickled, fermented or smoked foods like pickled beets, smoked meats and old fermented cheeses such as blue cheese and Roquefort.

Alcohol and hot beverages.

Foods to Eat:

rosacea diet, vegetable, fibre

High-fibre foods such as lentils, asparagus and kale encourage the growth of good bacteria in the gut and help keep your skin inflammation-free.

Sources of Omega-3 fatty acids like wild salmon, walnuts and flax seeds that also have anti-inflammatory properties.

Deeply pigmented fruits like blueberries, strawberries and cherries are extremely rich in antioxidants and provide a powerful defence against pollutants and free radicals.

Soothing spices like fennel, saffron, parsley and cardamom.

Lean protein sources such as chicken and turkey.

4 Signs You Are Over-Exfoliating Your Skin

over-exfoliating, signs of over-exfoliation

There’s no denying exfoliation is a wonderful thing for your skin. A good scrubbing session takes off dirt and excess oils, boosts circulation and leaves your face smooth and silky. But too much of a wonderful thing can be a bad thing. Over-exfoliating is the one skincare mistake almost all of us make. While we scrub and peel our faces in an attempt to keep our skin happy and healthy, too much of it is doing more harm than good. Here are the 5 signs of over-exfoliation to watch out for:

#1. Your face is too shiny

If your face shines like a disco ball, you need to give it a break from exfoliators. Light reflects off over-exfoliated skin easily, because its natural texture has been overly smoothed (yes, there is such a thing as too much smoothness).

#2. Your breakouts are getting worse

Excessive exfoliation strips your skin from its natural moisture which prompts your sebaceous glands to produce more oil to compensate for the loss of hydration. In addition, scrubbing too aggressively too often can disrupt skin’s lipid barrier and hinders its ability to protect the under-layers from bacteria and free radicals.

#3. Your skin feels like it was sunburned

Redness, itchiness, and puffiness are all inflammatory responses, signalling that your skin is in distress. The top layer of your epidermis acts like a shield against allergens, irritants and pollutants. When this natural exterior barrier is compromised, your skin becomes more susceptible to irritants and environmental damage.

#4 Your skin feels like crepe paper

When you are over-exfoliating, you are scrubbing away healthy skin cells and lipids that help your skin retain its natural hydration levels. If your skin feels flaky and fine lines suddenly become more visible, that’s a sure sign your skin doesn’t retain sufficient moisture.

Eat Your Way to a Flawless Complexion: 4 Essential Vitamins for Healthy Skin

When it comes to skin health, the old adage ‘you are what you eat’ holds true more than ever before. If you are hankering after spotless, radiant complexion, what you put in your body matters just as much (or even more) as what you put on your skin. Here are the 4 essential vitamins for healthy skin and foods that contain them:

1. Vitamin A

vitamins for healthy skin, vitamin A foods

Why is it good? 

Vitamin A is a miracle worker against fine lines, spots and wrinkles. Similar to retinoids, which are derived from it, vitamin A speeds up tissue repair and supports the healthy functioning of skin’s protective barrier.

It is also a great supplement for oily and acne-prone skin as it can help reduce excess sebum production and clear rough patches on your face.

Natural Sources of Vitamin A: 

  • Liver and liver products such as pâté (but no more than once a week, too much vitamin A can be harmful to your health, especially if you are pregnant or trying to conceive)
  • Eggs
  • Oily fish
  • Sweet potatoes
  • Carrots and leafy vegetables such as spinach and kale
  • Yellow fruit such as mango, papaya and apricots

Best Vitamin A Product: Ossential Advanced Radical Night Repair

vitamins for healthy skin, vitamin A, retinol

Ossential Advanced Radical Night Repair contains 1% retinol which is the highest retinol concentration you can find in over-the-counter products. Retinol is an active form of vitamin A that clears up uneven pigmentation and diminishes the appearance of fine lines, wrinkles and pigmentation. Ossential Advanced Radical Night Repair is formulated with multiple antioxidants to neutralise free radicals and prevent future damage to your skin.

2. Vitamin C

vitamins for healthy skin, vitamin C

Why is it good?

We all know vitamin C can help us fight off colds and flu, but its antioxidant properties are great for skin, too. Vitamin C protects your complexion from free radical damage and boosts collagen production. Exposure to sunlight and pollutants depletes the amount of vitamin C in your skin, so add vitamin-rich foods to your diet to ensure you are getting your daily dose.

Natural Sources of vitamin C:

  • Oranges and orange juice
  • Strawberries
  • Broccoli
  • Red and green peppers
  • Blackcurrants

Best Vitamin C Product: Ossential® C-Bright Serum

Ossential C-bright Serum provides a potent dose of 10% pure, stabilised vitamin C to combat spots, dullness and wrinkles. The serum activates upon contact with the skin’s natural water content to maximise exfoliation and reveal radiant, even-toned skin.

3. Vitamin E

vitamins for healthy skin, vitamin E foods

Why is it good?

Vitamin E is another powerful antioxidant that reduces inflammation and neutralises free radicals before they harm the cells in the upper layers of your skin. Studies have shown that vitamin E protects better when it’s combined with vitamin C. When used together, vitamins C and E help reduce the damaging effects of UV radiation twice as effectively than when administered alone.

Natural Sources of Vitamin E:

  • Plant oils such as soya, corn and olive oil
  • Nuts and seeds
  • Wheatgerm – found in cereals and cereal products
  • Avocado
  • Olives

Best Vitamin E Product: Ossential C-bright Serum 

C-bright

 

To optimize the benefits of both vitamins, Ossential C-Bright Serum is formulated with 10% pure vitamin C, vitamin E and Q-10 to protect your skin from environmental damage and stimulate healthy collagen production.

4. Vitamin D

vitamins for healthy skin, vitamin D foods

Why is it good?

Vitamin D is vital for skin cell growth and repair. It prevents the onset of premature aging and enhances skin’s ability to retain and replenish moisture. Vitamin D plays a big role in fighting off bacteria and its deficiency is strongly linked to acne breakouts and inflammation.

Natural Sources of Vitamin D: 

  • Oily fish such as salmon, herring and fresh tuna
  • Mushrooms
  • Egg yolks
  • Fortified cereals
  • Red Meat

Best Vitamin D Product: Oclipse® Sunscreen + Primer SPF 30

vitamins for healthy skin, vitamin D, sun protection, SPF 30, oclipse sunscreen+primer SPF 30

Vitamin D is also known as the “sunshine vitamin” because our body synthesises it from sunlight exposure. However, letting the sun beat down on your face and body without SPF protection is not the right way to get your daily dose of vitamin D.

The World Health Organisation has identified solar UV radiation as a proven human carcinogen, linking to 90% of nonmelanoma skin cancers and about 86% of melanomas. Unprotected sun exposure is also the number one reason for premature skin ageing. So, is there a way to get vitamin D without abusing your skin and putting your health at risk?

Oclipse® Sunscreen + Primer SPF 30 protects your skin from the harmful effects of UV radiation and enhances skin barrier functions. SPF 30 keeps out 97 percent of UVB rays, which means that 2 to 7 percent of solar rays still reaching your skin; this is more than enough to get the vitamin D your body needs.

 

Hydration vs Moisture: What is the difference?

Do you know the difference between hydration and moisture? While these two words are often used interchangeably by beauty brands, they are not the same thing. Skin hydrators and moisturisers are two very different types of products and serve a different purpose for your skin. Here is everything you need to know to navigate successfully thought the maze of skincare products:

How to tell if your skin is dry or dehydrated?

Dry skin is a skin type characterised by a lack of skin oils and epidermal lipids. Common signs of dry skin are flakiness, tightness and increased sensitivity. You might have naturally dry skin, but it can also be due to environmental factors such as ultraviolet radiation and pollution.

Dehydrated skin, on the other hand, is a skin condition. Dehydrated skin has a lack of water in the top layer of the epidermis. It can affect all skin types, including oily and combination. Dehydrated skin shows accelerated signs of ageing such as fine lines, sagging and overall dull appearance.

How to treat dry skin

· Protect your skin from the elements

External elements such as ultraviolet light, heat and air pollution can zap the moisture from your complexion, exacerbate irritation and cause further damage to your skin’s lipid layer. So, the most important step in your skincare routine is sun protection.

zo skin health oclipse smart tone, hydration vs moisture, hydrating sunscreen

Oclipse® Smart Tone SPF 50 shields your skin from harmful UVA, UVB and HEV rays and restores healthy moisture levels. It’s enriched with antioxidants and skin barrier replenishers to help your skin stay soft, firm and hydrated.

· Help your skin keep its natural hydration

If your face is dry and flaky, your first instinct may be to scrub until it’s all smooth and soft, right? Wrong. The worst thing you can do to your dry and parched skin is use harsh, gritty exfoliators. Aggressive physical exfoliation will strip the epidermis from its already insufficient oils and leave your face tighter and drier.

OFFECTS HYDRATING CLEANSER zo skinhealth, hydration vs moisture

Wouldn’t it be nice to tackle cleansing and hydration all at once? Offects Hydrating Cleanser acts both as a cleanser and moisturiser. It removes dirt and dead cells from your skin and replenishes its natural moisture levels.

· Repair your skin barrier

When you have a healthy functioning skin barrier, your complexion is plump, soft and hydrated. The lipids in the protective layer of the skin fight off dehydration by locking water molecules inside the stratum corneum –the top layer of your epidermis–and protect your skin from external factors.

OMMERSE RENEWAL CREME zo skinhealth, hydration vs moisture

Ommerse Renewal Crème is packed with powerful ingredients to give your skin a major hydration boost. Formulated with sodium hyaluronate to restore the healthy functioning of your skin barrier, along with jojoba esters and antioxidants soothe irritation.

How to treat dehydrated skin

· Drink plenty of water (no, water in your coffee doesn’t count)

hydration vs moisture, treat dehydrated skin, drink water
All cells in your skin, especially those responsible for collagen production, require water to function properly. Inadequate water intake causes your skin to lose elasticity and makes wrinkles and pores more visible. So, drinking enough water is crucial to your skin looking and feeling great. Aim for eight to ten 8-ounce servings daily and try to spread them throughout the day as your body can only absorb 17 ounces each hour.

· Add a serum to your skincare routine

There is a tricky part with hydration – simply drinking water is not enough to fix your dehydrated complexion because it will reach all the organs inside your body before it goes to your skin. So, don’t skip topical hydrators, if you want to get rid of dull skin.

C-bright, hydration vs moisture, hydrating serum, dehydrated skin

The key to proper hydration lies in supplementing your skincare with moisture-enhancing serums that penetrate the deeper layers of the skin rather than sitting on the surface. Ossential® C-Bright Serum contains naturally occurring lipids that replenish hydration and boost skin barrier function.

· Cut back on alcohol

hydration vs moisture, alcohol, coctails, dehydrated skin

Cocktails and wine, like many other things we enjoy on a Friday night, can wreak havoc on our skin. Alcohol is a double whammy for your skin; it forces water out of your system and hinders the production of vasopressin – the hormone that helps your body (and your skin) restore its hydration levels. So, if your skin looks tired and sallow all the time, maybe it’s time to replace your glass of wine with a cup of green tea.